{"id":559,"date":"2022-02-04T15:29:35","date_gmt":"2022-02-04T15:29:35","guid":{"rendered":"http:\/\/westmeathculture.ie\/?page_id=559"},"modified":"2022-02-04T15:29:38","modified_gmt":"2022-02-04T15:29:38","slug":"depression-and-bipolar-disorder","status":"publish","type":"page","link":"https:\/\/westmeathculture.ie\/library\/what-we-offer\/health-wellbeing\/depression-and-bipolar-disorder\/","title":{"rendered":"Depression and Bipolar Disorder"},"content":{"rendered":"\n<ul><li><a href=\"#useful-books\">Useful books<\/a><\/li><li><a href=\"#useful-websites\">Useful websites<\/a><\/li><li><a href=\"#helplines\">Helplines<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"useful-books\"><a><\/a>Useful books:<\/h3>\n\n\n\n<p><strong>Depression the common sense approach<\/strong><br>Tony Bates<br>Dublin:&nbsp; Gill and Macmillan, 1999<\/p>\n\n\n\n<p><strong>Overcoming Depression<\/strong><br>Paul Gilbert<br>London:&nbsp; Constable &amp; Robinson, 2009<\/p>\n\n\n\n<p><strong>Overcoming Mood Swings<br><\/strong>Jan Scott<br>London:&nbsp; Constable and Robinson, 2001<\/p>\n\n\n\n<p><strong>Coping with Depression in Young People<\/strong><br>Carol Fitzpatrick &amp; John Sharry<br>Chichester:&nbsp; John Wiley, 2005<\/p>\n\n\n\n<p><strong>Coping with Postnatal Depression<\/strong><br>Sandra L:&nbsp; Wheatley<br>London:&nbsp; Sheldon Press, 2005<\/p>\n\n\n\n<p><strong>Surviving Post-natal Depression : at home, no one hears you scream<\/strong><br>Cara Aiken.<br>London : Jessica Kingsley, 2000.<\/p>\n\n\n\n<p><strong>Taming the Black Dog<br><\/strong>Patrick Ellverton.<br>Oxford : How To Books, 2004.<\/p>\n\n\n\n<p><strong>Talking to Depression : simple ways to connect when someone in your life is depressed<\/strong><br>Claudia J. Strauss<br>New York : New American Library, 2004.<\/p>\n\n\n\n<p><strong>Seeing Beyond Depression<\/strong><br>Jean Vanier.<br>London: SPCK, 2001.<\/p>\n\n\n\n<p><strong>Depressive Illness :&nbsp; the curse of the strong<\/strong><br>Tim Cantopher.<br>London : Sheldon, 2005.<\/p>\n\n\n\n<p><strong>Depression<\/strong><br>Paul Hauck.<br>London : Sheldon, 1979.<\/p>\n\n\n\n<p><strong>Coping with Depression and Elation<br><\/strong>Patrick McKeon.<br>London : Sheldon, 1995.<\/p>\n\n\n\n<p><strong>The Mindful Way Through Depression : freeing yourself from chronic unhappiness<\/strong><br>Mark Williams, John Teasdale, Zindel Segal &amp; Jon Kabat-Zinn.<br>New York : Guilford, 2007.<\/p>\n\n\n\n<p><strong>The Mindfulness &amp; Acceptance Workbook for Depression : using acceptance &amp; commitment therapy to move through depression &amp; create a life worth living<br><\/strong>Kirk D. Strosahl, Patricia J. Robinson.<br>Oakland, Calif. : New Harbinger ; 2008.<\/p>\n\n\n\n<p><strong>Living with Bipolar Disorder<br><\/strong>Neel Burton.<br>London : Sheldon, 2009.<\/p>\n\n\n\n<p><strong>The Bipolar Relationship : how to understand, help, and love your partner<br><\/strong>Jon P. Bloch with Bernard Golden and Nancy Rosenfeld.<br>Avon, Mass. : Adams Media , 2009.<\/p>\n\n\n\n<p><strong>Facing Bipolar : the young adult's guide to dealing with bipolar disorder<\/strong><br>Russ Federman and Thomson J. Anderson.<br>Oakland, Calif. : New Harbinger ,&nbsp; 2010.<\/p>\n\n\n\n<p>Visit the <a href=\"http:\/\/137.191.235.132\/ipac20\/ipac.jsp?session=F28740B76242F.58&amp;profile=whweb&amp;menu=tab22&amp;ts=1287400762454#focus\" target=\"_blank\" rel=\"noreferrer noopener\">library catalogue <\/a>to see where these titles are held.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"useful-websites\"><a><\/a>Useful websites:<\/h3>\n\n\n\n<p><a href=\"http:\/\/www.aware.ie\" target=\"_blank\" rel=\"noreferrer noopener\">www.aware.ie<br><\/a>Aware: helping to dereat depression<\/p>\n\n\n\n<p><a href=\"http:\/\/www.mentalhealthireland.ie\" target=\"_blank\" rel=\"noreferrer noopener\">www.mentalhealthireland.ie<\/a><br>Mental Health Ireland<\/p>\n\n\n\n<p><a href=\"http:\/\/www.samaritans.org\" target=\"_blank\" rel=\"noreferrer noopener\">www.samaritans.org<\/a><br>Samaritans<\/p>\n\n\n\n<p><a href=\"http:\/\/www.headsup.ie\" target=\"_blank\" rel=\"noreferrer noopener\">www.headsup.ie<\/a><br>General teen mental health and information<\/p>\n\n\n\n<p><a href=\"http:\/\/www.healthline.com\/health\/bipolar-disorder\">http:\/\/www.healthline.com\/health\/bipolar-disorder<\/a><br>A US site with articles and tips on dealing with bipolar disorders.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"helplines\"><a><\/a>Helplines:<\/h3>\n\n\n\n<p>Samaritans: 1850 609090<br>Samaritans (Athlone):090 6473133<br>Aware: 01 6617211 \/ 1890 303302<br>Low Cost Counselling: 087 6847088<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Useful books Useful websites Helplines Useful books: Depression the common sense approachTony BatesDublin:&nbsp; Gill and Macmillan, 1999 Overcoming DepressionPaul GilbertLondon:&nbsp; Constable &amp; Robinson, 2009 Overcoming Mood SwingsJan ScottLondon:&nbsp; Constable and Robinson, 2001 Coping with Depression in Young PeopleCarol Fitzpatrick &amp; John SharryChichester:&nbsp; John Wiley, 2005 Coping with Postnatal DepressionSandra L:&nbsp; WheatleyLondon:&nbsp; Sheldon Press, 2005 Surviving [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":537,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Depression and Bipolar Disorder - Westmeath Culture<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/westmeathculture.ie\/library\/what-we-offer\/health-wellbeing\/depression-and-bipolar-disorder\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Depression and Bipolar Disorder - Westmeath Culture\" \/>\n<meta property=\"og:description\" content=\"Useful books Useful websites Helplines Useful books: Depression the common sense approachTony BatesDublin:&nbsp; 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