Well Westmeath

Westmeath Libraries are delighted to announce the launch of ‘Well Westmeath’, a series of free public talks and workshops focused on health and wellbeing, taking place this autumn in Athlone and Mullingar Libraries.

Finding reliable health information can often be overwhelming, with so much information available from various sources. ‘Well Westmeath’ aims to make health information easy to understand by using clear, everyday language.

These events are designed for those aged 55 and over but will be of interest to anyone seeking practical advice and tips on improving their health and wellbeing. Join us for free talks on a range of topics, including: healthy eating, mental health, local healthcare services, and more. For those feeling adventurous and energetic, there will even be a chance to try out activator poles!

woman sitting beside man

Getting Started with your Health & Wellbeing

Athlone - 18th Sept 12 - 1pm
Mullingar - 19th Sept 12-1pm

Getting Active with Activator Poles

Athlone - 25th Sept 12-1pm
Mullingar - 26th Sept 12-1pm

Local Health Services - Your Pharmacy

Athlone - 2nd Oct 12-1pm
Mullingar - 3rd Oct 12-1pm

Keeping Your Brain Active and Healthy

Athlone - 6th Nov 11.45am
Mullingar - 7th Nov 11.45am

smooties with berries

Healthy Smoothie Demonstration

Athlone - 13th Nov 12 - 1pm

Air Fryer Takeaway at Home Demonstration

Mullingar - 14th Nov 12-1pm

person holding a credit card near a laptop

Staying Safe in your Community and Online

Athlone - 20th Nov 12-1pm
Mullingar - 21st Nov 12-1pm

four rock formation

Reflecting on your Health and Wellbeing

Athlone - 4th Dec 12-1pm
Mullingar -5th Dec 12-1pm

For more details contact: Athlone Library: (090) 644 2157 / Mullingar Library: (044) 933 2161
While the events are free of charge, please note some events require booking. Feel free to call in or give us a call to find out more.

Well Westmeath events are run by Westmeath Libraries in partnership with Sláintecare Healthy Communities and the Age Friendly Council Westmeath. Funded by the Adult Literacy for Life programme

This article was published on: 11th September, 2024
Filed under: Library News
Tags: , , , , ,

crossmenu