Dr Mary O'Kane Early Years is a lecturer in Psychology and Education
Have you been advised to Cocoon and aren't sure what that means?
The HSE have produced the following video to help explain
If you need some tips on staying active then switch on Ray & Ó Sé's Fitness 15 broadcast each day at 2.20pm from Monday 20 April on RTE. You can also watch on the RTE player.
For more information on our Healthy Ireland at Your Library service, including online resources, please click here.
Content Last Updated/Reviewed: 01/06/2021